You can find amla supplements available as capsules, teas, or powders. A study of rat brain cells suggests that gooseberry juice may decrease tissue damage and neurotoxicity . Although there are no scientifically proven harmful effects of amla on the heart, studies suggest that people with cardiac issues should always consult their doctor before consuming amla. However, some precaution we should take before consuming gooseberries. Since amla lowers blood sugar levels, people who suffer from low blood sugar (hypoglycemia) are advised not to consume amla . Health Tips: Amla Gooseberry Side Effects Know These Losses From It. A lot of people tend to overdosage the consumption of Amla juice and end up in unwanted health complications. Indian gooseberry is a tree that grows in India, the Middle East, and some southeast Asian countries. It is also known by some other names like cape gooseberry, Aztec berry, poha, harankash, etc. Supplementation & Dosage Dosage Medicinal properties of gooseberry : Numerous kinds of supplements are available in cranberry organic product. One study noted that some of the users noticed a slight pain in the stomach . Due to the medicinal properties of gooseberry, it can be used along with food to reduce the effects of many diseases and for good health. Jacob A, Pandey M, Kapoor S, Saroja R. Effect of the Indian gooseberry (amla) on serum cholesterol levels in men aged 35-55 years. Amla juice is the juice of the amla berry fruit also known as Indian gooseberry. It can also be propagated by Budding or cutting. Scientifically, it is known as Phyllanthus emblica. But most of us do not know that it also has some side effects. 24. It contains a good amount of water and a variety of vitamins … Because of this, it's … Indian gooseberry has health benefits which come primarily from its rich array of antioxidants like tannins and pectins, rather than the much talked vitamin C. Herbal beauty products are nowadays piled up with goose berry in it as a main ingredient, because people are now shifting towards natural products to reduce side effects of chemicals. Pregnant women should consume these plants with … HEALTH BENEFITS AND SIDE-EFFECTS OF INDIAN GOOSEBERRY JUICE OR AMLA JUICE . How Indian Gooseberry is effective for various diseases is listed in repertory format. Indian gooseberry is mostly safe, especially when eaten as a food. The fruit of Physalis peruviana L. (PPL) has been traditionally used as antispasmodic, diuretic, antiseptic, sedative, and analgesic all over the world. Cape gooseberry (goldenberry) side effects; Cape gooseberry (Physalis peruviana) nutrition facts. Amla oil works similarly to these two drugs by inhibiting 5a-reductase, but without the dangerous side effects. But studies show that the raw form of this fruit could be poisonous and can result in many unpleasant health conditions. Pterygium, also known as surfer’s eye, is a disease involving excessive growth on the cornea, which is linked to the growth of cells called fibroblasts. 1988;42(11):939-944.3250870. Risks and Side Effects of Amla. Amla Side Effects and Dosage. Names of Indian Gooseberry in various languages of the world are also given. Indian gooseberry seems LIKELY SAFE for most people when consumed in amounts found in foods. 78. The amla shampoo was found to actually be more effective for killing the head lice, with a kill rate of 94.67-97.68% after the first treatment. It has lots of health benefits. Ayurvedic formulations containing Indian gooseberry have been linked to liver damage. Side Effects . Updated May 16, 2017. If you experience drowsiness, dizziness, hypotension or a headache as side-effects when using Indian Gooseberry medicine then it may not be safe to drive a vehicle or operate heavy machinery.One should not drive a vehicle if using the medicine makes you drowsy, dizzy or lowers your blood-pressure extensively. Cultivation and collection:- It’s grown by seed germination. 2. Side Effects of Gooseberry (Amla) It’s possible to interact with antibiotics and anticoagulants, therefore it is recommended to avoid eating them if you are taking this type of medication. In this article, we shall discuss amla juice side effects in detail. While Indian gooseberry (amla fruit) is likely safe for most people, because of the lack of human research, it's difficult to know what supplement side effects it might be when used long term as a supplement. Cape Gooseberry Side Effects. However, there are a few warnings to keep in mind. Side effects of gooseberry.. 1. Gooseberry might increase the risk of bleeding or bruising in some people. Those with bleeding disorders should use caution when consuming gooseberry. But it has some side effects … What are the side effects & Precautions of Indian Gooseberry (Amla)? Amla (Indian gooseberry): Uses, Side Effects, Benefits, Dosage, Cultivation and Collection,varieties. But, it's not clear if taking Indian gooseberry alone might have these effects. However this superfood can also have some side effects. However, this superfood is also not free of side effects. 4) Protective Effects on the Eyes. 1. 5 side effects of amla you should be aware off Amla is very famous in the world of Ayurvedic medicines for its countless medicinal properties. Akhtar MS, Ramzan A, Ali A, Ahmad M. Effect of Amla fruit (Emblica officinalis Gaertn.) When taken by mouth: Indian gooseberry is LIKELY SAFE for most people when consumed in amounts found in foods. So avoid gooseberry at least 15 days before a scheduled surgical operation. If you are experiencing any side effects, stop consuming it and visit a health service provider for proper treatment. Eur J Clin Nutr. Pharmacists also advise patients not to drink alcohol with medicines as … Therefore it is safe, and no one really knows its long-term effects on a person’s health. Ayurvedic formulations containing Indian gooseberry have been linked to liver damage. We aimed to perform qualitative content analysis of the fruits of PPL and to clarify the in vitro genotoxicity and in vivo acute and subchronic toxicity of the fruit. Gooseberry is commonly available in herbal stores in the form of dry seeds or in powdered form. Proper clinical trials focusing on the safety and side effects of amla are lacking. Anti-aging of DNA Amla or Indian Gooseberry is usually used in various medicines to cure different ailments. Indian gooseberry may be risky during or after surgery. If you are allergic to Indian gooseberry or experience any negative side effects after consuming it, you should discontinue use immediately and consult with your doctor. Knight, on the flip side, favors the yellow gooseberry for desserts and also to create a glowing wine which he likens to champagne. Cape Gooseberry (Physalis Peruviana L) Side effects Cape Gooseberry (Physalis Peruviana L) plant Although cape gooseberries are consumed in a variety of forms, raw or unripe fruits of the cape gooseberry are said to be poisonous and, if consumed, may result in serious adverse effects. This fruit is known for its potential to lower the blood pressure and maintain the same, if you are on a hypotension medication, then you should avoid eating amla. Watch how much vitamin C is recommended per day for a woman or man. Being a good … 7 Major Side Effects of Eating Too Many Goldenberries Read More » AddThis Advanced Settings above via filter on get_the_excerpt -->